How to Choose the Best Massage Gun

Whether you’re massaging out knots, prepping for a workout or trying to speed up recovery after a hard effort, the right tool can make all the difference. Foam rollers and massage balls can help, but a massage gun (also called a percussion therapy device or simply “a prick gun”) delivers more forceful, targeted vibrations to muscle tissue than other options. These battery-powered handheld devices are incredibly popular for self-massage and for delivering therapy to others.

There are plenty of massage guns out there, but only a few offer premium design and features along with an intuitive user experience that makes them easy to use. Some come with extra massage head attachments and even app integration to provide a customized experience, while others—like the Theragun Elite or the Hypervolt Go 2 Pro—offer a more straightforward design for users who want simplicity.

Battery life is another important consideration. A massage gun needs to run for at least two hours to complete a full session, so a long-lasting lithium ion battery is a must. Most of the models on this list feature a rechargeable battery that will last for up to 480 minutes.

If you’re looking for a more premium mid-range option, we like the Theragun Elite, which offers a premium design and sound insulation that keep it quiet even at top speed. It also includes five attachments—a dampener, standard ball, wedge, thumb and a cone—and the ability to access preset guided routines via the Therabody app. best massage gun

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