Essentially, weighted stuffed animals look like normal stuffed animals but are filled with different weights (usually plastic pellets, rice, or grains) to make them heavier. They can be used for a variety of purposes, including anxiety relief and sensory integration therapy for people with autism or other sensory processing disorders. They’re also commonly used by children and adults with ADHD as they can help calm the body and mind and improve motor skills.
The basic idea behind weighted stuffed animals is similar to that of a weighted blanket or other weighted sensory tools. These products are designed to provide a type of deep pressure touch therapy that feels like a hug or squeeze to calm the nervous system. Weighted stuffed animals are often easier to use in places other than the home or office and can be more portable than weighted blankets.
For children, the best weighted stuffed animal should be one that’s cute and fun to look at as well as safe and comfortable to hold. For adults, the size and material are important factors as well. Because these stuffed animals are intended for daily use, they should be made of high-quality materials that are durable and easy to clean. There’s limited clinical guidance on how much a weighted stuffed animal should weigh, so it’s important to choose a product that’s appropriate for the individual. If you’re buying one for a child, choose something under 5 pounds so that they can easily pick it up and carry it themselves. weighted stuffed animal